10 Tiny Life Changing Habits

Tiny tasks can help you create habits by lowering the resistance to getting started that bigger habits create. Microhabits should be so small that it would be silly for you to not do them. Tracking habits, whether on paper or on an app, can create streaks that you won’t want to break, especially when the task is so small.

The best thing about small habits is that you don’t have to do the bare minimum, but you…